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Hot Yoga Teacher Training

Learn the art of hot yoga in this course.

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Have you ever wondered about the many benefits of hot yoga? This course will guide you through all that you will need to learn how to teach an effective hot yoga class. We will provide you the cues, qualities and modifications for each of the twenty-six postures commonly seen in hot yoga.

Don't want to limit yourself to only twenty-six postures? Learn an entire array of yoga asanas to teach in your next Hot Yoga class! This course also includes The Yoga Asana Handbook, Yoga Snippets and A Glimpse of Yoga by Michelle Rae Sobi to enhance your program.


Your Instructor


Michelle Rae Sobi
Michelle Rae Sobi

Michelle Rae Sobi has been involved in fitness since age 14. She has been teaching yoga for almost a decade. She specializes in all levels classes so that anyone who comes to class can enjoy yoga, regardless of experience.

She offers yoga teacher training nationally. Her yoga teacher training program is endorsed by The American Council on Exercise and Yoga Alliance. She is a published author of The Yoga Asana Handbook, Yoga Snippets, and A Glimpse of Yoga. She has presented at the SWC Fitness Mania in Rosemont, where her program coreXyoga® was nominated “Best Program.”

She holds an ACE certification in Group Fitness, a Fitness Instructor degree, Precision Nutrition, and numerous specialty certificates. She holds the RYT-500 distinction and founded Edge Yoga School®, a Registered Yoga Alliance School. Her yoga studio, Power Edge Yoga Fitness, LLC is a member of the Association of Fitness Studios.

Edge Yoga School® offers 200-hour, 500-hour, Prenatal Yoga Teacher Training, as well as university level prep courses for The American Council on Exercise to include the newly renowned Health Coach Certificate

Her passion is teaching others what she knows, and her specialty is training others to become a Yoga Teacher Trainer. When she’s not teaching, she can be found playing with her puppies or creating a new dish made of whole food.

Michelle Rae Sobi
Owner, Edge Yoga School®
RYT-500, ACE, RYS, PNI


Class Curriculum


  The 26 Hot Yoga Postures
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  #1 Pranayama
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  #2 Ardha Chandrasana
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  #3 Utkatasana
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  #4 Garudasana
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  #5 Dandayamana Janusirsana
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  #6 Dandayamana-Dhanurasana
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  #7 Tuladandasana
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  #8 Dandayamana-Bibhaktapada-Pischimott
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  #9 Trikonasana
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  #10 Dandayamana-Bibhaktapada-Janushirasana
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  #11 Tadasana
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  #12 Pradangustasana
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  #13 Savasana
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  #14 Pavanamuktasana
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  #15 Pada-Hasthasana
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  #16 Bhujangasana
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  #17 Salabhasana
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  #18 Poorna-Salabhasana
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  #19 Dhanurasana
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  #20 Supta-Vajrasana
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  #21 Ardha-Kurmasana
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  #22 Ustrasana
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  #23 Sasangasana
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  #24 Janushirasana Paschimotthanasana
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  #25 Ardha-Matsyendrasana
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  #26 Kapalbhati Vajrasana
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  The Yoga Asana Handbook
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  A Glimpse of Yoga
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  coreXyoga® Video
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  The Workbook
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Frequently Asked Questions


When does the course start and finish?
This is a completely self-paced online course - you decide when you start and when you finish. Take up to two years to complete it!
How long do I have access to the course?
How does two years sound? After enrolling, you have unlimited access to this course - across any and all devices you own.
Do you offer refunds?
There is really no way to refund intellectual information. While we cannot offer refunds, you are able to gift this program once prior to certification.

Thank you for choosing Edge Yoga School! Find out more about our program at www.Edge.Yoga

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