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Hot Yoga Teacher Training

  About
  #1 Pranayama
  #2 Ardha Chandrasana
  #3 Utkatasana
  #4 Garudasana
  #5 Dandayamana-Janusirsana
  #6 Dandayamana-Dhanurasana
  #7 Tuladandasana
  #8 Dandayamana-Bibhaktapada-Pischimott
  #9 Trikonasana
  #10 Dandayamana-Bibhaktapada-Janushirasana
  #11 Tadasana
  #12 Pradangustasana
  #13 Savasana
  #14 Pavanamuktasana
  #15 Pada-Hasthasana
  #16 Bhujangasana
  #17 Salabhasana
  #18 Poorna-Salabhasana
  #19 Dhanurasana
  #20 Supta-Vajrasana
  #21 Ardha-Kurmasana
  #22 Ustrasana
  #23 Sasangasana
  #24 Janushirasana-Paschimotthanasana
  #25 Ardha-Matsyendrasana
  #26 Kapalbhati-Vajrasana
  Resources

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