Chapter 8

• Examples of mediations with the elements are listed in this chapter. Imaging the symbol and vibration from each element as listed in chapter seven.

Elemental tone system:

Earth tone: "uh"

Water tone: "000"

Fire Tone: "rah"

Air Tone: "ah"

Ether Tone: no tone, allowing breath to flow in and out in whispering fashion while imagining an expansive sense of space