Chapter 6

Humming is one of the most useful forms of therapeutic toning. It is always at your disposal

as a subtle, yet powerful vocal toning tool for transformation and energetic balancing through

sound.

Open voice tone - consists of starting on the lowest pitch and allowing the pitch to glide up

smoothly to the highest pitch without strain and then reverse by starting at the highest pitch

and going to the lowest.

• Natural spontaneous vocal toning - the tones that we make in response to various sensations

or emotions, intuitive forms of toning that arise from our body's intelligence.

One of the ways our body taps into our internal pharmacy of chemicals through sound, a

way to release energy.

Laughter is one of the most powerful healing tones available to us, pure and joyous energy

transmission through sound.

It makes us feel lighter because it releases tension.

Places us in a relaxed and happy state which is ideal for healing and recovery.

It also brings people together. When we laugh together we feel and instant and deep rapport.

• Conscious laughter can flow into genuine laughter