This course will refer to The Complete Guide to Yin Yoga by Bernie Clark. I carefully select my required reading to enhance the programming offered. Please be sure to read the book cover to cover, before attempting to teach a Yin class.

We want to place special emphasis on any joint that may be inherently unstable (hip replacement) prior to attempting these postures. Yin has been said to be great for wellness, and to be avoided for injury. It is our responsibility as teachers to ensure the benefits outweigh the risks and that a medical team has signed off on this practice.