Thanks for choosing our Barre Yoga program! We look forward to sharing the foundation of this discipline with you.

Did you know Barre is also knows as Standing Pilates? This class has a Barre, Core, and Yoga segment to offer the most balanced class available.

This course includes a free copy of our coreXyoga® video, nominated Best Program at the SCW Fitness Conference in Chicago!

Please move through the lessons and upon completion, submit your class plan along with a thirty minute mock video of instructing a class. *It is okay to teach the class to your cat!