Tajas

The communication between the mind, body, and soul. It rules the metabolism and cellular processes while maintaining homeostasis in the body.

It governs seven tissues (dhatus) on a physiological and psychological level. That is to suggest that your digestive system will be put on hold while you flee from harm. This harm can be real or perceived, but either way will impact the digestive system when matters of survival prevail.

When balanced, the teas protects and strengthens Ojas, and supports Prana. When overactive, it can weaken the Ojas and illness becomes more likely.

A balanced diet that includes moderation and good daily habit will encourage Rajas and with it, the communication of the mind, body, and the soul.