How to choose an instrument is a very personal thing. Some may choose one they already have experience with, and other may choose one from an experience they had. No matter the reason, be sure to enjoy your instrument.

In this course, we will talk about notes and their impact on the chakras. It is said that one's frequency is raised by sounds, amongst other things. We will talk about these things in our Zooms, and I encourage you to share your experiences.

Do you need to borrow an instrument to get started? Visit your local music store or library before committing to an instrument. You can always change what instrument you use during or after this course. Whenever possible, buy local. I recommend Quest Book store in Wheaton, IL.

Some of my favorite instruments include:

• Crystal Bowls
• Tibetan Bowls
• Tingsha Bells
• Panda Drum
• Chimes
• Ukulele
• Triangle
• Wood Block

Choose one that you can pick up with ease. You can always upgrade later.