DEFINE IT

This is the final step to bring together all of the work through the Eight Limbs of Yoga. 

WHAT DOES IT MEAN TO YOU

It means to be able to achieve such a state of balance we all strive to achieve.

HOW CAN YOU APPLY IT TO YOUR DAILY LIFE

I try to be happy and loving every day.

WHAT ARE SOME BENEFITS OF APPLYING IT TO YOUR DAILY LIFE

Hope