Ayurveda: Doshas and You! 

Explore the impact of a practitioner's constitution by understanding the dosha.

To prepare, listen to the Podcast "About the Doshas" and then take the QUIZ from the workbook to get the most from this experience.

TO DO: When taking the quiz, list what steps you can take to close the gaps on your score and work towards balancing the Doshas.

Our chat room will be open for group discussion, although the audio will be muted.

Quiz: https://michelleraesobi.com/courses/ayurveda/lectures/11298335

Lecture:

https://michelleraesobi.com/courses/yoga-teacher-training-ryt200/lectures/14862808

Lecture:

https://michelleraesobi.com/courses/yoga-teacher-training-ryt200/lectures/14863110

I hope these lessons aid you in your journey!

We will see you int he Zoom room! No late arrives will be allowed. Please be sure to video in for this lesson to enable the “chat” feature. Participation will be required for credit. Please submit assignments as directed. Should your lesson be interrupted for any reason, we will do our best to readmit you. Best practices include a stable, wired internet connection.

Namaste,

Michelle Rae Sobi, RYS

Owner, Edge Yoga School