Sequencing and Sankalpa for Partner Prenatal Yoga
- Sequencing and Sankalpa for Partner Prenatal Yoga
- How to develop a safe and supportive class for Couples.
- Learning Objective
Trainees will learn how to appropriately sequence an asan class for Partners. They will also learn the significance of setting an intention as Partners and discuss suggestions of intentions specifically relevant for working with Supportive Partners. Trainees will submit a full sequence and sankalpa including benefits of the chosen poses.
Using the recommended reading and other trusted sources, submit a one-page essay including the learning objectives. Provide a written Class Plan appropriate for each trimester of Partner Prenatal Yoga.