Some lineages of yoga.

- In the Bhagavad Gita Karma of an act of self-purification, there a path of Karma Yoga.

- Bhakti Yoga is of love and devotion.

- Jnana Yoga is a path of knowledge.

- Hatha Yoga is the knowledge of Yoga. There are many styles of Hatha Yoga.

- Ananda Yoga, gentle yoga.

- Anusara Yoga, a yoga grounded in the knowledge of body alignment.

- Ashtanga Yoga, power yoga.

- Bikram Yoga, hot yoga.

- Iyengar Yoga makes wide use of props.

- Kundalini Yoga focused on a controlled release of kundalini energy.

- Partner Yoga, where two people practice yoga together.

- Restorative Yoga, gentle and therapeutic.

Why is there no right or wrong yoga?

The practice of yoga is a life long education. It is a long journey of discovery about one's body and mind. Therefore yoga is stable and enjoyable for all.

My favorite yoga is the ISHTA Yoga, Integrated Science of Hatha, Tantra, and Ayurveda;

a mix of fifteen kinds of yoga, combined with Tantric meditation techniques and Ayurvedic practices.